Overstimulated Toddler or Preschooler
When a toddler or preschooler is overstimulated, it is easy to mistake their behavior for the "terrible twos," or assume they are being defiant. As a result, it is important to know what overstimulation looks like at this age. An overstimulated toddler or preschooler might do the following:
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Seem tired, grouchy, and upset
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Cry a lot without being able to use words to describe their feelings
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Throw themselves to the floor in tears or anger
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Refuse to do little things like put on a seatbelt or pick up a dropped sippy cup
Calming an Overstimulated Toddler or Preschooler
The first step in calming your toddler or preschooler is to stay calm yourself. If you get upset or uptight, this will only cause your child's emotions to escalate. So take a deep breath and calm down before rushing in.
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Next, try reducing the noise or activity around your child. For example, if you are home, turn off the television or radio or take your child into the bedroom and do something quiet together like snuggle or read a book. Once your child is calm, give the child some time to play on her own.
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When your child is ready to re-engage with you and others, try to help him or her put how they are feeling into words. You can start by saying, "I could tell you were upset," then ask in a calm voice what was bothering them. If your child says they do not like a particular activity, try to find out what they don't like about it. Their answer will give you important insight into your child's preferences and may help you prevent future episodes of overstimulation. You may have to wait until a later day to talk about it if your child is particularly upset.
Children who have sensory issues may have an aversion to anything that triggers their senses, such as light, sound, touch, taste, or smell.
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Common symptoms of sensory processing issues may include:
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hyperactivity.
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frequently putting things in their mouth.
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resisting hugs.
Sep 20, 2019
What Are Sensory Processing Issues in Children & How to .
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8 Sensory-Friendly Indoor Games and Activities
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Scratch-and-Sniff Painting. Scratch-and-sniff painting appeals to kids' visual, tactile, and olfactory (smell) senses. ...
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At-Home Ball Pit. It's not as hard as you might think to make a home version of a ball pit. ...
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Tabletop Sensory Boxes. Many kids like to play in sand and water. ...
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Finger and Food Painting.